TILAPIA FISH WITH OLIVE TOPPING Prep time 5 mins Cook time 10 mins Total time 15 mins Tilapia with Quick Olive Topping is ready in minutes and perfect for weeknight supper. Author: Robyn Stone | Add a Pinch Serves: 4 Ingredients 2 tablespoons butter 1 tablespoon olive oil 4 tilapi
Prep and Cook Time: 10 minutes Ingredients: 12 oz of tuna cut into 2 steaks 2 TBS mirin rice wine (can be found in Asian section of supermarket) 1 + 1 TBS fresh squeezed lemon juice 2 TBS soy sauce 1 TBS minced fresh ginger 3 TBS minced scallion salt & white pepper to taste Direct
Our Mission is to feed the mind, body and spirit. Whether it's one small step at a time, or one giant leap. We are passionate and committed to educate and enlighten the world.
MealPlan4U.com was designed to help you live a healthy lifestyle, and to help you customize your daily meals while maintaining a balance diet. whether it's health maintenance, weight loss, or weight gain.