Name: Irina Goal – Increase lean/endurance: 6lbs of muscle Duration: 3.5 months When i was introduced to Ray through a friend, i was sceptical about how he was going to help me get to my goal when i felt like i plateaued and most trainers where putting me
“I started training with Ray Since March 2010, and all I can say is it has been a life changing experience. After having three children, and putting my needs and health aside to raise them, I pretty much gave up. I have attempted a few trainers prior to Ray, but due to their tactic
Name: Mary Goal – Maintenance: BF dropped 2%, 2lb lean increase Ray has been my personal trainer for over one year and I am so happy with my results since I began training with him. Through a comprehensive assessment, Ray was able to determine my fitness strengths and weaknesses
Name: Gabriel Gained 8lbs of muscle “I have been training with Ray since August 2010, and with his help I have transformed my body. Working out with Ray is great, because he pushes me beyond my limit. When I first started, the workouts were a struggle for me &mdash I could hardl
Name: Kay Weight lost: 35 lbs “I had both of my knees replaced about 5 years ago and while I was comparatively pain free, I was not walking upright and my balance was considerably off. I was hesitant about walking on the streets because I was afraid of tripping and falling. My family
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